Mental illness, also known as a mental health disorder, refers to a wide array of mental health conditions that can adversely affect your mood and way of thinking. It’s linked with problems concerning family, friends, work, and other things.
Many people don’t want to discuss it. But there’s nothing to feel embarrassed about it. It’s like any other medical condition, such as cancer, diabetes, and heart disease. If you have a mental health condition like PTSD or post-traumatic stress disorder, you have to know about it. Here are some things you have to know about PTSD or post-traumatic stress disorder.
What is PTSD?
PTSD or post-traumatic stress disorder is a mental health condition that’s activated by a terrifying event or situation, such as the death of a loved one, emotional abuse, natural disaster, personal assault, sexual violence, and war, to name a few. PTSD can happen in all people – regardless of culture and nationality.
What are the Symptoms of PTSD?
People who have PTSD typically experience some of the following symptoms like anxiety, confused thinking, inability to perform day-to-day tasks, emotional and physical distress, excessive anger, extreme mood changes, feeling of guilt, feeling detached from family and friends, suicidal thinking, and trouble sleeping. They may experience physical pain, too, such as back pain and headache. If you’re suffering from a traumatic experience you can get trauma counselling sessions in Perth which can help with your PTSD problem.
What are the Risk Factors?
People of all ages can have PTSD, most especially if having mental health illnesses like anxiety and depression, lack of support from the people who are important to you (family and friends), trauma from earlier life, etc.
What are the Kinds of Traumatic Events?
The most typical events that can lead to PTSD are accidents, childhood physical abuse, sexual violence, and war exposure. It can take a long time to treat PTSD but with the support of family and medical treatment, you can win this battle with ease.
What are the Complications of PTSD?
PTSD can interrupt your personal life including your career, family, and daily activities. On top of that, it can enhance your risk of other mental health problems, such as eating disorders and issues with alcohol use.
When to See a Doctor
If the symptoms persist for more than a month, then it’s time to visit a mental health professional. All the more you have to see a doctor when they’re severe. Talk to your MD about it to receive the best treatment for your PTSD as much as possible. If you have any suicidal thoughts, make sure to let your MD know about it. You may discuss it to a family member or close friend, too. If you can’t visit your MD yet, you may call a suicide hotline number in your country.
Call the Emergency Number
If you think you’ve hurt yourself due to PTSD or if you someone in a dangerous situation, you have to call your local emergency number right away.
When you have PTSD, consult a medical health provider immediately.